
Yoga Classes in Scottsdale
At True Hot Yoga, we don’t do lukewarm. Our classes crank the heat so you can stretch deeper, sweat harder, and leave the stress puddled on the mat. Think detox with a side of dopamine.
You’ll move through poses that challenge your body and clear your head, all while the heat helps boost flexibility and torch calories. It’s like a full-body reset—minus the green juice.
This isn’t your basic gym yoga. It’s mood therapy, strength training, and a confidence flex rolled into 60 minutes. You’ll walk out taller, calmer, and probably needing a towel.
Whether you’re brand new or a seasoned yogi with warrior pose on lock, our Scottsdale studio is your cheat code to feeling better in your skin—and maybe even your skinny jeans.
Come for the heat. Stay for the vibe.
Why Choose True Hot Yoga?
Because You’re Not Here for Basic: True Hot Yoga isn’t some chain gym corner with a candle and a mat. We’re Scottsdale’s no-BS hot yoga spot where serious sweat meets serious style.
You’ll train hard, vibe harder, and leave feeling like your best self—inside and out.
The Heat’s Smart, Not Just Hot: Our infrared heating system? It’s like having the sun on your side. It boosts circulation, detoxes without drama, and keeps your muscles feeling buttery—not brittle.
Instructors Who Actually Get It: No monotone lectures or “woo-woo” speeches. Our teachers are sharp, grounded, and actually care. They guide, not preach. Push you, not pressure you.
Community That Feels Like Crew: You’re not just a body in the room. You’re part of a crew that sweats together, struggles together, and high-fives after. First-timers and OGs—we’re all in this.
Bottom line: True Hot Yoga is where Scottsdale comes to flex, sweat, and level up.
Our Signature Hot Yoga Classes
More Than Just Sweat: At True Hot Yoga, we’ve crafted classes that go way beyond stretching in a steamy room. Each session is a full-body experience designed to build strength, boost endurance, and leave your mind clearer than your post-massage glow.
Power Flow, but Make It Sizzle: Our signature flows combine heat, rhythm, and intentional movement. Expect deep poses, real challenges, and that satisfying “I showed up for myself” feeling by the end.
Classes for Every Level, Every Mood: Whether you’re here to sweat out the week or center your thoughts, we’ve got something for you. From high-energy power flows to grounding deep stretch sessions, each class hits different.
This isn’t cookie-cutter yoga. It’s Scottsdale’s hottest flex—literally. Come ready to move, breathe, and maybe surprise yourself.
What to Expect in Your First Class
First time? No sweat—well, actually, a lot of sweat. But don’t stress it.
You’ll walk into a warm, welcoming space (plus literal heat). We keep things simple: show up hydrated, bring a mat and towel, and wear something you can move in.
The instructor will guide you through each pose, no pressure to be perfect. Take breaks when you need to—everyone’s focused on their own flow.
By the end, you’ll feel lighter, stronger, and probably a little addicted. One class in, and you'll get why Scottsdale can’t get enough of True Hot Yoga.
Benefits of Practicing Hot Yoga in Scottsdale
Hot yoga in Scottsdale just hits different. The dry desert heat complements the studio warmth, helping your body sweat more efficiently and recover faster. That extra sweat isn’t just dramatic flair—it’s your body flushing out toxins and stress, one drip at a time.
The heated environment also helps muscles loosen up quicker, so you can sink deeper into poses without forcing it. Whether you’re working through tight hips or just want a full-body stretch, the flexibility gains are real.
Mentally, it’s a reset button. You walk in tense, maybe distracted. You walk out clearer, calmer, and fully recharged.
New to Yoga? Start Here
If you’re new to yoga, don’t worry—we’ve got you. At True Hot Yoga, beginners aren’t just welcome, they’re celebrated.
Our classes are designed so you can move at your own pace, with instructors who actually pay attention and guide you without the pressure.
You don’t need to be flexible or know all the poses. Just show up with an open mind, a towel, and some water. We’ll take care of the rest.
By the end of your first class, you’ll wonder why you waited so long to try it. Spoiler: it’s not as intimidating as it looks.
What Locals Say About Our Yoga Classes
This place has been my main form
of self care since 2020. Teachers have been the same the whole time and consistently top tier with music choice, professionalism and vibe creation. Heidi and Gina are my go to girls but the owner Patty is great too she keeps her classes HOT.
- Nikol Carlson
Stephanie P is the best yoga instructor. I really enjoy making the special trip here to take her classes. She cares about people and she is an excellent resource for all things yoga and health.
- Katie Nemitz
I like doing hot yoga at True Hot Yoga! I think the owner, Patty, is very kind and welcoming and wants people to enjoy their experience. I love that they offer a 60 minute class and have early classes 7 days a week. I always leave feeling light, happy, and clearheaded. Definitely recommend!!
- Erin Fox
FAQs About Our Scottsdale Yoga Classes
1. Do I need to be flexible to start hot yoga?
Not at all. Flexibility comes with practice. Just show up, move, and breathe—your body will catch up.
2. What should I bring to class?
Bring a yoga mat, towel, and water bottle. If you forget something, no stress—we’ve got gear available at the studio.
3. How hot does the room get?
Our classes are heated to around 105°F with infrared heat. It’s intense, but safe—and your body will adjust faster than you think.
4. Can beginners join any class?
Absolutely. Every class is beginner-friendly. Our instructors offer options so you can move at your own level.
5. How often should I practice?
Start with 2–3 times a week. Your body (and brain) will thank you for it—and you’ll start noticing results fast.
Visit True Hot Yoga Today
Ready to feel the difference? Come experience True Hot Yoga in the heart of Scottsdale. Our studio blends clean, modern vibes with a welcoming energy that feels more like a hangout than a gym.
We’re easy to find, with plenty of parking and zero pretension. Whether you're dropping in before work or winding down after a long day, our space is built to help you reset, recharge, and sweat it all out.
Step into the heat, roll out your mat, and let the world melt away. Your new favourite ritual starts right here in Scottsdale.